Litfit PT & Sports Nutrition
‘We empower you to take control & reach your goals through education, healthy habits and exercise.’
Client Testimonials…
“I was so sceptical to try having a nutritional and fitness coach and after a little push from my partner to give it a try I haven’t looked back! Rainey and Shane tailor everything to suit you and they support you every step of the way! I have tried heaps of diets, challenges and everything under the sun but nothing seems to stick around long term. What litfit gives you is lifelong changes and I highly recommend giving them a try! You won’t regret it” -Amanda
“Whether you want to eat clean, shed some weight, build muscle, jump on stage or be in the best shape of your life, Rainey & Shane are the people you are looking for!
The reason I personally decided to go with Litfit_pt is because everything is personalised to my goals and lifestyle and it’s not just a typical generic program like you see all over social media these days. I’m excited to see what we can achieve in the next 24 months” - Jayden
“First time with a coach 3 weeks in and definitely seeing good changes. Shane and Rainey have both been very supportive with these first steps. Looking forward to see what we can achieve together” -Duncan