LITFIT PT & SPORTS NUTRITION

‘Helping you build healthy, sustainable habits that last a lifetime’

Client Testimonials…

I was unsure about getting a nutrition and fitness coach, but after some encouragement from my partner, I tried it and never looked back! Rainey and Shane customize everything for you and support you all the way. I've tried many diets and challenges before, but nothing lasted. LitFit helps you make lasting changes, and I highly recommend giving them a chance! You won’t regret it. – Amanda

Whether you want to eat healthy, lose weight, build muscle, compete, or get in shape, Rainey & Shane are the right choice! I picked Litfit_pt because my plan fits my goals and lifestyle unlike other plans I’d tried before. I’m excited for what we’ll achieve in the next 24 months. – Jayden

First time working with a coach, 3 weeks in, and already seeing great progress. Shane and Rainey have been very supportive from the start. Excited to see what we can accomplish together. – Duncan